Papaya is a tropical fruit made of water, sugar and fat free. It is rich in vitamins A, B and C, minerals like calcium, iron and phosphorus and fiber. It is diuretic. For its high content of vitamin C is an antioxidant. Fight cellulite.100 grams of the papaya provide only 30 calories, so papaya consumption contributes to weight loss. It is a fruit recommended in many diets.
Combats constipation, intestinal parasites and removes helps treat gastritis. During the Diet of Papaya and Pineapple you should drink at least two liters of water a day.
Eating papaya on a daily basis helps in weight loss.
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