Friday, June 4, 2010

Weight Loss with Strawberries

Strawberries are rich in vitamin C and contain modest amounts of iron. Strawberries also contain the soluble fiber pectin which helps eliminate cholesterol as well as environmental toxins.

One of the healthiest fruits you can eat. You can have variant recipes of strawberry to burn your extra pounds such as Strawberry salad, pancakes stuffed with abraded strawberries and even strawberry milk shake.

Just include strawberries in your regular diet in any form. You can simply eat them also.